Weigh-Ins

On this page, you will find all my weekly weigh-ins since I began using the online Weight Watchers tool in 2004 (there are some gaps, because, well…I wasn’t always 100% committed). Unfortunately, I do not have my old Weight Watchers booklets from when I lost the first 50 pounds in 2000-2001, but I do know I started in May 2000 at 201.6 pounds. (That number was imprinted on my brain for years!)  I’ve also included two charts (because visuals are just so nice with this amount of data!). The first is my weight trend since 2004, the other is since 2011, which was the LAST time I decided to change my eating habits and lose the weight. 🙂

For reference, it may help to know that I am 5′ 2″ tall.

 

Date Weight Change
8/7/2017 127.8 +0.4
7/31/2017 127.4 +3.2
7/24/2017 124.2 -2.2
7/17/2017 126.4 +0.6
7/10/2017 125.8 +1.0
7/3/2017 124.8 -0.6
6/26/2017 125.4 +0.2
6/19/2017 125.2 -0.6
6/12/2017 125.8 -0.4
6/5/2017 126.2 +1.4
5/29/2017 124.8 -2.2
5/22/2017 127.0 +0.8
5/15/2017 126.2 +0.4
5/8/2017 125.8 0.0
4/30/2017 125.8 +0.8
4/24/2017 125.0 +3.4
4/17/2017 121.6 0.0
4/10/2017 121.6 -0.6
4/3/2017 122.2 -4.2
3/27/2017 126.4 +2.4
3/20/2017 124.0 +1.8
3/13/2017 122.2 -0.2
3/6/2017 122.4 -1.0
2/27/2017 123.4 -0.2
2/20/2017 123.6 -0.6
2/13/2017 124.2 +0.6
2/6/2017 123.6 -0.6
1/30/2017 124.2 -3.0
1/23/2017 127.2 -0.2
1/16/2017 127.4 +2.6
1/9/2017 124.8 -1.2
1/2/2017 126.0 -0.6
12/26/2016<= /td> 126.6 +0.8
12/19/2016<= /td> 125.8 0.0
12/12/2016<= /td> 125.8 -0.2
12/5/2016 126.0 -1.4
11/28/2016<= /td> 127.4 +4.2
11/21/2016<= /td> 123.2 -2.0
11/14/2016<= /td> 125.2 +2.0
11/7/2016 123.2 -3.2
10/31/2016<= /td> 126.4 +1.4
10/24/2016<= /td> 125.0 -0.2
10/17/2016<= /td> 125.2 +0.4
10/10/2016<= /td> 124.8 +0.6
10/3/2016 124.2 -0.8
9/26/2016 125.0 0.0
9/19/2016 125.0 +0.2
9/12/2016 124.8 -1.6
9/5/2016 126.4 +1.0
8/29/2016 125.4 -0.4
8/22/2016 125.8 +1.0
8/15/2016 124.8 -0.8
8/8/2016 125.6 -0.2
8/1/2016 125.8 +1.4
7/25/2016 124.4 +1.2
7/18/2016 123.2 +0.2
7/11/2016 123.0 +0.6
7/4/2016 122.4 -1.4
6/27/2016 123.8 +0.4
6/20/2016 123.4 -0.6
6/13/2016 124.0 +1.6
6/6/2016 122.4 -0.4
5/30/2016 122.8 0.0
5/23/2016 122.8 +1.0
5/16/2016 121.8 +0.4
5/9/2016 121.4 +0.6
5/2/2016 120.8 +1.0
4/25/2016 119.8 -0.2
4/18/2016 120.0 -2.2
4/11/2016 122.2 -1.2
4/4/2016 123.4 +1.0
3/28/2016 122.4 +3.8
3/21/2016 118.6 -1.0
3/14/2016 119.6 +0.6
3/7/2016 119.0 -0.4
2/29/2016 119.4 0.0
2/22/2016 119.4 -1.4
2/15/2016 120.8 +1.0
2/8/2016 119.8 +0.6
2/1/2016 119.2 -1.6
1/25/2016 120.8 -2.6
1/18/2016 123.4 +2.4
1/11/2016 121.0 -0.2
1/4/2016 121.2 -2.0
12/31/2015<= /td> 123.2 +3.2
12/21/2015<= /td> 120.0 -0.6
12/14/2015<= /td> 120.6 -1.0
12/7/2015 121.6 -0.2
11/30/2015<= /td> 121.8 -0.2
11/23/2015<= /td> 122.0 -0.2
11/16/2015<= /td> 122.2 -0.2
11/10/2015<= /td> 122.4 -1.2
11/2/2015 123.6 +0.2
10/26/2015<= /td> 123.4 -0.8
10/19/2015<= /td> 124.2 -0.6
10/12/2015<= /td> 124.8 0.0
10/5/2015 124.8 +0.8
9/28/2015 124.0 -2.4
9/21/2015 126.4 +0.6
9/14/2015 125.8 -1.2
9/7/2015 127.0 +1.8
8/31/2015 125.2 +0.2
8/24/2015 125.0 -0.8
8/17/2015 125.8 +0.8
8/10/2015 125.0 0.0
8/3/2015 125.0 -0.6
7/27/2015 125.6 0.0
7/20/2015 125.6 -0.2
7/13/2015 125.8 -0.6
7/6/2015 126.4 +1.0
6/29/2015 125.4 -2.4
6/22/2015 127.8 +1.4
6/15/2015 126.4 +1.0
6/8/2015 125.4 +2.0
6/1/2015 123.4 -0.8
5/25/2015 124.2 +0.2
5/18/2015 124.0 -1.2
5/11/2015 125.2 -0.4
5/4/2015 125.6 +1.8
4/27/2015 123.8 0.0
4/20/2015 123.8 +2.4
4/13/2015 121.4 -0.6
4/6/2015 122.0 0.0
3/30/2015 122.0 +0.2
3/23/2015 121.8 +2.6
3/16/2015 119.2 -2.6
3/9/2015 121.8 -0.2
3/2/2015 122.0 +0.8
2/23/2015 121.2 -1.0
2/16/2015 122.2 -0.8
2/9/2015 123.0 +1.0
2/2/2015 122.0 -2.2
1/26/2015 124.2 -0.8
1/19/2015 125.0 -0.4
1/12/2015 125.4 -0.8
1/5/2015 126.2 +0.8
12/29/2014<= /td> 125.4 +1.2
12/22/2014<= /td> 124.2 +0.4
12/15/2014<= /td> 123.8 -1.0
12/8/2014 124.8 +1.2
12/1/2014 123.6 -1.4
11/24/2014<= /td> 125.0 +0.6
11/17/2014<= /td> 124.4 -1.6
11/10/2014<= /td> 126.0 +3.6
11/3/2014 122.4 -3.0
10/27/2014<= /td> 125.4 +2.0
10/20/2014<= /td> 123.4 0.0
10/13/2014<= /td> 123.4 -0.4
10/6/2014 123.8 -1.4
9/29/2014 125.2 +1.2
9/22/2014 124.0 -0.8
9/15/2014 124.8 -0.2
9/8/2014 125.0 0.0
9/1/2014 125.0 +2.2
8/18/2014 122.8 -2.6
8/11/2014 125.4 +0.4
8/4/2014 125.0 +0.2
7/21/2014 124.8 +2.4
7/14/2014 122.4 -2.6
7/7/2014 125.0 +2.6
6/30/2014 122.4 -0.6
6/23/2014 123.0 -2.4
6/16/2014 125.4 +2.4
6/9/2014 123.0 +1.4
6/2/2014 121.6 +1.6
5/26/2014 120.0 -1.0
5/19/2014 121.0 +1.4
5/12/2014 119.6 +2.0
5/5/2014 117.6 -1.0
4/28/2014 118.6 +1.6
4/21/2014 117.0 -2.4
4/14/2014 119.4 +2.0
4/7/2014 117.4 +0.8
3/31/2014 116.6 -1.0
3/24/2014 117.6 +2.0
3/17/2014 115.6 +1.4
3/10/2014 114.2 -1.0
3/3/2014 115.2 -0.4
2/24/2014 115.6 +1.8
2/17/2014 113.8 0.0
2/10/2014 113.8 -1.0
2/3/2014 114.8 +0.4
1/27/2014 114.4 +0.8
1/20/2014 113.6 -3.2
1/13/2014 116.8 +2.0
1/6/2014 114.8 +0.2
12/30/2013<= /td> 114.6 -0.2
12/23/2013<= /td> 114.8 -0.6
12/16/2013<= /td> 115.4 -1.2
12/9/2013 116.6 +0.4
12/2/2013 116.2 -0.6
11/25/2013<= /td> 116.8 +0.2
11/18/2013<= /td> 116.6 -0.2
11/11/2013<= /td> 116.8 -0.6
11/4/2013 117.4 -2.0
10/28/2013<= /td> 119.4 +1.8
10/21/2013<= /td> 117.6 -1.8
10/14/2013<= /td> 119.4 +0.4
10/7/2013 119.0 +2.0
10/1/2013 117.0 -0.8
9/24/2013 117.8 -1.0
9/17/2013 118.8 -1.0
9/10/2013 119.8 -2.0
9/3/2013 121.8 +4.4
8/27/2013 117.4 -0.2
8/20/2013 117.6 -3.0
8/13/2013 120.6 +0.6
8/6/2013 120.0 +2.8
7/29/2013 117.2 +0.4
7/22/2013 116.8 -0.6
7/15/2013 117.4 +1.0
7/8/2013 116.4 +0.2
7/1/2013 116.2 -1.0
6/24/2013 117.2 -2.2
6/17/2013 119.4 +3.2
6/10/2013 116.2 -3.2
6/3/2013 119.4 +1.4
5/27/2013 118.0 +0.4
5/20/2013 117.6 -0.4
5/13/2013 118.0 +1.8
5/6/2013 116.2 0.0
4/29/2013 116.2 -1.4
4/22/2013 117.6 +2.0
4/15/2013 115.6 +0.2
4/8/2013 115.4 -1.0
4/1/2013 116.4 +0.8
3/25/2013 115.6 +2.2
3/18/2013 113.4 0.0
3/11/2013 113.4 -0.4
3/4/2013 113.8 -0.8
2/25/2013 114.6 +1.8
2/18/2013 112.8 -1.6
2/11/2013 114.4 +0.2
2/4/2013 114.2 +1.2
1/28/2013 113.0 -1.2
1/21/2013 114.2 -1.6
1/14/2013 115.8 +1.4
1/7/2013 114.4 +1.4
12/31/2012<= /td> 113.0 -1.2
12/24/2012<= /td> 114.2 +0.6
12/17/2012<= /td> 113.6 -1.2
12/10/2012<= /td> 114.8 +1.4
12/3/2012 113.4 0.0
11/26/2012<= /td> 113.4 -1.8
11/19/2012<= /td> 115.2 +1.4
11/12/2012<= /td> 113.8 -2.8
11/5/2012 116.6 +1.2
10/29/2012<= /td> 115.4 +1.8
10/22/2012<= /td> 113.6 -1.4
10/15/2012<= /td> 115.0 -1.8
10/8/2012 116.8 0.0
10/1/2012 116.8 +0.2
9/24/2012 116.6 -0.6
9/17/2012 117.2 -2.3
9/10/2012 119.5 +1.7
9/3/2012 117.8 -2.5
8/27/2012 120.3 +1.7
8/20/2012 118.6 -0.7
8/13/2012 119.3 -1.2
8/6/2012 120.5 +0.4
7/30/2012 120.1 +0.6
7/23/2012 119.5 -1.4
7/16/2012 120.9 -0.2
7/9/2012 121.1 -0.2
7/2/2012 121.3 +0.8
6/28/2012 120.5 -0.6
6/21/2012 121.1 +0.8
6/14/2012 120.3 -1.0
6/7/2012 121.3 -1.4
5/28/2012 122.7 0.0
5/21/2012 122.7 -1.0
5/14/2012 123.7 +1.2
5/7/2012 122.5 -0.2
4/30/2012 122.7 -3.4
4/23/2012 126.1 +2.2
4/16/2012 123.9 -2.6
4/9/2012 126.5 +0.6
4/2/2012 125.9 -0.6
3/26/2012 126.5 0.0
3/19/2012 126.5 -3.2
3/12/2012 129.7 -0.2
3/5/2012 129.9 -0.8
2/27/2012 130.7 -1.6
2/20/2012 132.3 -2.4
2/13/2012 134.7 -0.6
2/6/2012 135.3 -0.8
1/30/2012 136.1 -2.8
1/23/2012 138.9 -1.4
1/16/2012 140.3 -0.8
1/9/2012 141.1 -0.6
1/2/2012 141.7 -1.4
12/26/2011<= /td> 143.1 -1.4
12/19/2011<= /td> 144.5 -1.4
12/12/2011<= /td> 145.9 -1.6
12/5/2011 147.5 -1.8
11/28/2011<= /td> 149.3 0.0
11/21/2011<= /td> 149.3 -1.0
11/14/2011<= /td> 150.3 +0.8
10/3/2011 149.5 -0.2
9/26/2011 149.7 -1.6
9/20/2011 151.3 0.0
8/29/2011 151.3 -0.6
7/4/2011 151.9 +0.8
6/27/2011 151.1 +1.6
6/6/2011 149.5 +1.4
5/30/2011 148.1 -1.8
5/23/2011 149.9 -1.0
5/16/2011 150.9 +2.0
5/9/2011 148.9 +0.4
5/2/2011 148.5 -1.0
4/25/2011 149.5 +1.8
4/18/2011 147.7 +0.4
4/11/2011 147.3 -1.0
4/6/2011 148.3 -0.6
3/28/2011 148.9 -1.4
3/21/2011 150.3 +2.2
3/14/2011 148.1 -1.8
3/7/2011 149.9 +1.8
2/28/2011 148.1 -1.8
2/21/2011 149.9 0.0
2/14/2011 149.9 -0.4
1/31/2011 150.3 -1.0
1/24/2011 151.3 -0.2
1/17/2011 151.5 -0.2
1/10/2011 151.7 +0.4
1/3/2011 151.3 +1.0
12/27/2010<= /td> 150.3 -0.6
12/20/2010<= /td> 150.9 -3.6
12/6/2010 154.5 +0.4
12/1/2010 154.1 0.0
10/18/2010<= /td> 154.1 -4.8
10/11/2010<= /td> 158.9 +6.0
8/30/2010 152.9 -1.0
8/23/2010 153.9 -1.0
8/2/2010 154.9 +1.8
7/30/2010 153.1 -0.2
7/22/2010 153.3 +0.8
7/19/2010 152.5 -0.6
7/17/2010 153.1 +0.4
7/7/2010 152.7 -4.2
5/31/2010 156.9 +2.0
5/24/2010 154.9 +0.2
5/17/2010 154.7 -3.2
5/10/2010 157.9 +3.8
5/3/2010 154.1 -1.6
4/26/2010 155.7 -0.2
4/19/2010 155.9 -1.0
4/14/2010 156.9 -0.9
3/8/2010 157.8 -0.5
2/22/2010 158.3 +1.6
2/1/2010 156.7 +4.2
11/6/2009 152.5 -1.8
10/12/2009<= /td> 154.3 +2.2
10/5/2009 152.1 -2.2
9/28/2009 154.3 -4.2
9/21/2009 158.5 +4.2
9/14/2009 154.3 0.0
9/12/2009 154.3 -2.2
9/1/2009 156.5 -2.8
8/24/2009 159.3 0.0
8/23/2009 159.3 +1.6
5/25/2009 157.7 +1.0
3/17/2009 156.7 -2.2
3/8/2009 158.9 +2.2
8/11/2008 156.7 -0.8
8/4/2008 157.5 -2.2
7/28/2008 159.7 +0.8
7/10/2008 158.9 +1.6
4/19/2008 157.3 -1.2
1/7/2008 158.5 +5.0
8/22/2007 153.5 +1.0
8/15/2007 152.5 -2.0
8/8/2007 154.5 -0.2
8/1/2007 154.7 -1.6
7/23/2007 156.3 -2.4
7/16/2007 158.7 +5.4
5/21/2007 153.3 -0.6
1/9/2007 153.9 -3.0
1/2/2007 156.9 +3.4
11/11/2006<= /td> 153.5 +0.8
10/17/2006<= /td> 152.7 -4.4
6/7/2006 157.1 -0.8
5/16/2006 157.9 -1.0
5/9/2006 158.9 -0.4
5/2/2006 159.3 -1.4
4/26/2006 160.7 -0.6
4/19/2006 161.3 -1.0
4/12/2006 162.3 -3.0
3/21/2006 165.3 +3.6
3/15/2006 161.7 -1.6
3/8/2006 163.3 -0.8
3/1/2006 164.1 +11.2
7/13/2005 152.9 -2.0
7/5/2005 154.9 +5.8
6/21/2005 149.1 -0.4
6/15/2005 149.5 +0.2
6/8/2005 149.3 0.0
5/25/2005 149.3 -0.2
5/18/2005 149.5 -1.6
5/11/2005 151.1 +0.4
5/4/2005 150.7 +0.6
4/20/2005 150.1 +1.2
4/13/2005 148.9 -1.6
4/6/2005 150.5 +1.4
3/30/2005 149.1 -1.0
3/17/2005 150.1 +1.0
3/9/2005 149.1 -0.6
3/2/2005 149.7 -1.0
2/23/2005 150.7 -0.2
2/16/2005 150.9 -2.4
2/9/2005 153.3 +2.2
1/26/2005 151.1 -1.2
1/19/2005 152.3 +0.2
1/12/2005 152.1 +0.4
1/8/2005 151.7 -0.6
1/1/2005 152.3 +2.0
12/22/2004<= /td> 150.3 +1.0
12/18/2004<= /td> 149.3 -1.0
12/10/2004<= /td> 150.3 -2.0
12/4/2004 152.3 +1.6
11/26/2004<= /td> 150.7 +0.4
11/19/2004<= /td> 150.3 +1.6
11/13/2004<= /td> 148.7 +0.2
11/6/2004 148.5 +1.0
10/28/2004<= /td> 147.5 -2.4
10/21/2004<= /td> 149.9 +0.6
10/14/2004<= /td> 149.3 +1.8
10/7/2004 147.5 +1.0
9/29/2004 146.5 -1.2
9/22/2004 147.7 -1.2
9/15/2004 148.9 +0.2
9/8/2004 148.7 +1.0
9/1/2004 147.7 -1.8
8/25/2004 149.5 +0.4
8/18/2004 149.1 -1.6
8/11/2004 150.7 +2.0
8/4/2004 148.7 +0.4
7/28/2004 148.3 -0.6
7/21/2004 148.9 -0.2
7/13/2004 149.1 -0.6
7/7/2004 149.7 -0.2
6/30/2004 149.9 -0.4
6/22/2004 150.3 -1.2
6/17/2004 151.5 +0.4
6/9/2004 151.1 -1.6
6/3/2004 152.7 -0.6
5/26/2004 153.3 -0.6
5/19/2004 153.9 -0.8
5/13/2004 154.7 +0.4
5/5/2004 154.3 -0.4
4/28/2004 154.7 -2.2
4/21/2004 156.9 -0.4
4/14/2004 157.3 -1.2
4/7/2004 158.5 -1.4
3/29/2004 159.9 -1.0
3/23/2004 160.9 -2.2
3/17/2004 163.1 -1.3
3/10/2004 164.4 +0.3
3/2/2004 164.1 -0.5
2/24/2004 164.6 -1.1
2/18/2004 165.7 +0.8
2/11/2004 164.9 -2.3
2/4/2004 167.2 -1.8
1/28/2004 169.0 -1.0
1/20/2004 170.0 -3.2
1/13/2004 173.2 +173.2